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Macro-Friendly Beef and Kale Soup
This macro-friendly Beef and Kale Soup takes 30 minutes from start to finish, AND it’s made all in one dish. So whether you make this for a cozy Sunday dinner or a delicious hot lunch, it’s sure to...
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One More Time-A Second Volume of Macro-friendly One-dish Meals
The sequel to my cookbook ONE is finally here, and it feels SURREAL. After all the tasting, calculating, testing, and tasting again…I finally have a physical copy that I can actually flip through in...
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Shrimp in Red Pepper Cauliflower Cream Sauce
This macro-friendly Shrimp in Red Pepper Cauliflower Cream Sauce is another super easy, one-dish meal to add to your weekly rotation. Shrimp is a great go-to source of lean protein for when you want...
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Roasted Tomato Basil Chicken
Sheet pans are a staple at my house. Add some fresh ingredients to a pan, pop it in the oven, and voila! You’ve got a delicious, macro-balanced meal for the entire family—easy. This Roasted Tomato...
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Italian Pasta Soup
If you’re looking for a good, new soup to try this winter—this is the one. A delicious, cozy soup that makes a great dinner with even better leftovers. After a little bit of chopping and stirring,...
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Cajun Chicken Spaghetti Squash Skillet
I originally made this skillet recipe for Madeline’s Tighter Together program, and it was so good. It’s macro-balanced, quick, easy, and delicious…my kind of meal. I thought it was deserving of a more...
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Gifts for Her
This gift guide is for all the incredible women in your life–the best gifts for her! Filled with my favorite things that make even better gift options. Sure to make any woman (or yourself) feel...
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Gifts for Him
Let’s not forget about the men this Christmas season! There’s so much going on, it can be hard to know what to get for everybody. So if you have a special man in your life, here are some of Ross’...
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5 Recipes to Make Macro-Counting Easier
When you first start counting macros, it can be overwhelming. It can be hard to figure out what foods fit into your daily macros without resorting to eating a bunch of plain chicken breasts. And...
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Macro-Focused Meal Planning 101
If I had to start dinner from scratch every night, I wouldn’t cook. At least not every night! And that’s coming from someone who loves to cook. The boys starving, grabbing for chips or old Halloween...
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Macro-friendly Crunch Wraps
Crunch Wraps are EVERYTHING. When it comes to a quick, satisfying, and light lunch it can’t be beat. It definitely has been a favorite around here for a long time, and it’s still a great go-to for an...
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5 Macro-Friendly Costco Favorites
There are so many AMAZING things at Costco, and I’m sure we all have our favorite Costco pantry staples. It’s definitely one of the best stores. And when it comes to macro-counting, you can find some...
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Date Night at Home Recipes
Staying tight as a couple is important, and there’s a lot of advice out there on how to do it. Of course, there’s no perfect answer–but I’d say spending time with each other is a pretty crucial...
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Why I Love My Outdoor Kitchen
You know we LOVE to grill year-round over here. It’s a huge part of how we cook. And since our last grill was barely hanging on, we knew it was time for an upgrade. We’d planned to redo our backyard...
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BBQ Chicken and Butternut Macro-Friendly Skillet
Skillets are everything when it comes to counting macros or eating balanced. They make it so easy to get creative with lots of protein and veggies! And this BBQ Chicken and Butternut Macro-friendly...
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Creamy Chimichurri
I’ve posted this one a couple of times before—tucked in a reel or hidden in another recipe on the blog, as well as under the jars section in ONE (one of my most popular cookbooks). BUT this sauce is...
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Jalapeño-Avocado Dressing
This might be controversial, but macro-friendly recipes don’t have to be boring or some weird protein powder concoction. If you have fitness goals, you still can eat REAL and delicious food. One key...
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Buffalo Chicken Spaghetti Squash Casserole
There’s nothing better than a weekday meal that’s super easy to make, macro-friendly, and packed with flavor. This Buffalo Chicken Spaghetti Squash Casserole checks all the boxes. I’ve shared the...
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Creamy Lemon-Basil Dressing
One key component to finding success with counting macros is to make real food that actually tastes good too. You should feel excited to eat your meals that are macro-balanced. A great way to elevate...
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Ham and Veggie Frittata
Having a prepped protein in the fridge is a total game changer when it comes to making dinner, BUT you don’t always have to do all that protein prep yourself. Having easy-to-use store-bought protein...
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